September 25, 2024September 25, 2024Fitness Flooring Blog, Wood Flooring Kettlebells Kettlebell training has really gotten to be a big thing over the last couple of years and, while I haven’t actually tried […]
June 1, 2023May 13, 2024Fitness Flooring Blog, Wood Flooring Who Thought Hex-Head Weights Were a Good Idea? I was observing a group exercise class at a club that is part of a major health club chain a while back. […]